Free

ShapeUp NYC: Vibrant Awakenings - Vinyasa Yoga Class

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Bartow Community Center

2049 Bartow Avenue

Room 31

Bronx, NY 10475

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"Vibrant Awakenings / Restorative Stretch, Flex and Strength

This is a FREE open level class designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Each class will feature restorative techniques to increase blood circulation,core strengthening and improve body flexibility. You will leave feeling rejuvenated, relaxed and aware.

All you need is a exercise MAT and a smile!

For more info: https://www.nycgovparks.org/programs/recreation/shape-up-nyc


**** PLEASE NOTE: THIS IS A NEW LOCATION AND CLASSES BEGINS ON WEDNESDAY, JANUARY 10TH ***

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Date and Time

Location

Bartow Community Center

2049 Bartow Avenue

Room 31

Bronx, NY 10475

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