Shape Up NYC: Silent Disco Fitness

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Al Oerter Recreation Center

131-40 Fowler Avenue

Flushing, NY 11355

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Ready to start the New Year practicing self care? Jumpstarting those fitness resolutions? Or, maintaing your fitness goals? We're here for you. Join us as we begin 2019 with a great workout!

Shape Up NYC in partnership with Sound Off™ presents Shape Up NYC: Silent Disco Fitness. This is a unique and fun experience where you will engage in FREE fitness class demos - Zumba, Aerobics, Cardio Sculpt, and more by music being channeled through wireless headphones. Rather than using a speaker system, music is broadcasted using radio frequency.

There will be light refreshments, raffles, and giveaways.


Class Schedule:

10:30 a.m.: Zumba

11:00 a.m.: Mind Body Renewal

11:20 a.m.: Zumba

11:40 a.m.: Break & Raffle

11:50 a.m.: Cardio Sculpt

12:10 p.m.: Low Impact Aerobics


Please arrive early to sign in. Headphones will be distributed on a first come first serve basis.

We hope to see you there!

Date and Time

Location

Al Oerter Recreation Center

131-40 Fowler Avenue

Flushing, NY 11355

View Map

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