€108.60

Shambhala Shack - Yin Yoga & Yoga Nidra Retreat

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Location

Location

The Shambhala Shack

REALT NA MARA

ARDAMINE

Y25 X967 COURTOWN

Ireland

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Refund Policy

No Refunds

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Shambhala Shack - Yin Yoga & Yoga Nidra Retreat


Friday - Sunday


Friday

17:00 - 19:00 Arrival

19:00 - 20:30 Practice - Yin Yoga

20:30 - Organic vegetarian dinner

23:00 - Lights out


Saturday

07:00 - 08:00 Guided mindfulness meditation

08:00 - 09:30 Practice – Yoga Nidra

09:30 - 10:30 Showers

10:30 - 12:00 Organic vegetarian brunch

12:00 - 17:00 Free time / Workshops

18:00 - 19:00 Practice - Yin Yoga

19:00 - 20:30 Practice – Yoga Nidra

20:30 - Organic vegetarian dinner

23:00 - Lights out



Sunday

07:00 - 08:00 Guided mindfulness meditation

08:00 - 09:30 Practice – Yoga Nidra

09:30 - 10:30 Showers

10:30 - 12:00 Organic vegetarian brunch

12:00 - 13:00 Weekend review, Q&A.

13:00 - 14:00 Clean-up & farewell.


Daithí will lead this retreat - Daithí has been practising yoga since 2013 and completed his RYT 200 Hrs. Hatha Yoga teacher training at the Om Shanti Om Yoga Teacher Training School in Rishikesh, India, in April 2017. Daithí completed his 100 Hrs. (Level 2) Yin Yoga teacher training in April 2018 with Sarah Lo, one of Sarah Powers’ (Insight Yoga Institute) approved Yin Yoga teacher trainers. Daithí has been practising Vipassana and mindfulness meditation since 2010.

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Date and Time

Location

The Shambhala Shack

REALT NA MARA

ARDAMINE

Y25 X967 COURTOWN

Ireland

View Map

Refund Policy

No Refunds

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