Breathwork is a powerful self healing modality that can free up the mental, emotional, physical and spiritual bodies. With conscious breath, there is an opportunity to resolve trauma, remember our essential nature, and access trance states of consciousness in which we can resolve core issues or gain insight into the nature of Reality. When conscious connected breathing is sustained for long enough the old stresses, emotions, trauma and repressed and supressed experiences can rise to the surface of consciousness to be resolved. The result is deep relaxation and expanded awareness.
Please dress warm and in comfortable clothing. Bring a yoga mat or small sleeping pad, pillow and warm blankets.
Just a reminder that this is an alcohol and drug free event
(buy tickets $30 on event brite or $40 at the door)