Shallow Water Lifeguard Training Review-12SWR042217 (Fort Rucker - Allen He...

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Fort Rucker-Allen Heights

22470 Christian Road

Fort Rucker, AL 36362

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The purpose of a review course is to give individuals the opportunity to review the course content within a formal course setting. The review course format optimizes a participant’s ability to successfully complete the knowledge and skills evaluations. The responsibility for preparing for the final written exam is shared by the instructor and the participant.

The purpose of the Shallow Water Lifeguarding course is to provide entry-level shallow water lifeguard participants with the knowledge and skills needed to prevent, recognize and respond to aquatic emergencies in shallow water up to 5-feet deep and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services personnel take over. This program offers a choice of Shallow Water Lifeguarding/First Aid/CPR/AED courses to meet the various training needs of a diverse audience.

Questions? First read the info below. If you still have questions, simply click the "Contact the Organizer" button.


You must register for a Lifeguard Prerequisite Training course in order to take this course. Register now for the recommended Prerequisite Training course: LINK HERE


  1. Must be 15 years old on or before the final scheduled session of this course.

  2. Swim 100 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both, but swimming on the back or side is not allowed. Swim goggles are allowed.

  3. Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.

  4. Complete a timed event within 50 seconds.

  • Starting in the water, swim 20 yards using the front crawl or breaststroke. The face may be in or out of the water. Swim goggles are not allowed.

  • Submerge to a depth of 4 to 5 feet to retrieve a 10-pound object. Return to the surface and walk or swim 20 yards to return to the starting point with both hands holding the object at the surface of the water.

  • Exit the water without using a ladder or steps.

Certification Requirements:

  1. Attend and participate in all class sessions.

  2. Demonstrate competency in all required skills and activities.

  3. Demonstrate competency in all required final rescue skill scenarios.

  4. Pass both the Section 1- CPR/AED for the Professional Rescuer and First Aid and Section 2- Shallow Water Lifeguarding Skills final and written exams with minimum grades of 80%.

Must present a valid Shallow LGT/CPR/AED card to take this review course.


This class will be held on 1 day:

Day 1: April 22nd from 9 am-6 pm

Refund Policy:

In the event you cancel your enrollment in a course, please notify the organizer in writing one week in advance of the course start date to receive a full refund, minus a $25 processing fee to cover third party costs. If you cancel your enrollment in the course less than one week prior to the course start date, your payment of the course will be forfeited. Any fees forfeited are available to be applied toward a future course.

If you enroll in a lifeguarding course and you do not pass the swimming prerequisite you will receive a full refund, minus a $25 processing fee to cover third party costs. This forfeited processing fee is available to be applied toward a future course.

Remember to bring your:

  1. Ticket (paper or mobile)
  2. Bathing suit
  3. CPR Mask
  4. Valid Shallow LGT/CPR/AED Card*

Additional Information:

Instructor(s): Geri Wieseler

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Fort Rucker-Allen Heights

22470 Christian Road

Fort Rucker, AL 36362

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