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Shakti Flow Yoga with Jessica Saal

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Athleta Crocker Park

105 Main Street

Westlake, OH 44145

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Join Jessica for Shakti Flow yoga! This style of yoga combines yoga, fitness, dance and meditation for a challenging and empowering practice for both body and spirit, By allowing ourselves to be vulneralbe and free within our movements, we take back our primal unhibited power. Loud music, high energy. Shakti Flow is moderate to high intensity. Please bring your own mat.

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Athleta Crocker Park

105 Main Street

Westlake, OH 44145

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