Donation

Multiple Dates

Shake Your Soul® - Mindful Dancing

Event Information

Share this event

Date and Time

Location

Location

Online Event

Event description
Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice.

About this Event

This is an online Zoom class!

Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. You will experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness.

Shake Your Soul® is a dynamic dance experience that transforms and heals. Both a health practice and a spiritual practice, it awakens your sense of joy, freedom, grace, strength, and vitality.

Rediscover your instinct to move and dance with soul and passion! SYS includes very simple, easy to follow moves influenced by different movement forms set to highly inspirational world music, which calm your nervous system, energize your body and elevate your spirit.

This class is DONATION BASED!

Zoom link given upon registration!

Text 201-560-7872 if you're having trouble logging in!

Share with friends

Location

Online Event

Save This Event

Event Saved