What really turns you on and how do you communicate that with a partner? For most of us, sharing what really gets us hot is vulnerable - and therefor inherently scary. Does that keep you from sharing what you really desire with your partner? Do you even know what turns you on? Are you ashamed of your desires?
It is important for us to really know, understand and accept our sexual desires... no matter how scary they might seem. Monsters under the bed seem really huge, until you shine the flashlight of truth upon them. When we can accept and claim our desires, we accept and embrace a core piece of ourselves that is the spark of our passion for life.
We invite you to join us for this 4 - hour Sex as Meditation workshop where we will dive into our inner worlds and build healthy relationships with our sexual desires and fantasies. We will bring mindful awareness to what turns us on and excites us and find ways to be able to talk about these desires with our partners. This process will open a more accepting and compassionate relationship with the sexual animal that lives within us all and give us an opportunity to make friends with this powerful part of ourselves and what it has to teach us.
This workshop does not include any nudity or explicit sexuality. All genders and sexual orientations welcome.
Workshop duration: 4 hours
Things people are saying about our facilitators:
“HR and Keeley are wonderful facilitators. They provided a very safe and easeful environment to explore a sensitive subject such as sexuality. I enjoyed the workshop very much and would recommend anyone who wants to explore connecting with their body.”
"Keeley and HR are a great team in delivering a comprehensive, stimulating, educational and transformative healing experience in a very safe, responsible, fun and nurturing way!"
“Thank you for this amazing experience, it had a very deep impact on me to be in such beautiful and diverse group. The most poignant part for me was the sharing with 'your desire is welcome here'. This touched me deeply to feel that I was seen and welcomed as a sexual being.”
Check us out on Facebook: https://www.facebook.com/sexasmeditation
Keeley Rankin, MA
Certified Somatica® Practitioner
Keeley holds a Masters degree in Counseling Psychology, is certified as a queer conscioius educator and works closely with world renowned transpersonal psychotherapist, John Welwood. Keeley grew up loving to ride horses and did for many years. This gave her two advantages in life: the ability to understand the unspoken language of the body and the ability to use the body as a tool to communicate. These skills carry over into how she helps clients today; breaking through emotional and physical blocks to become a more full version of themselves. Learn more about Keeley.
H. R. Bremner, MSW
Certified Somatica® Practitioner
H. R holds Masters degrees in Social Work and Molecular Biology and has been on a path of self discovery for most of his adult life. Much of his learning has come from wrestling with his sexuality, spirituality and intimacy. Strong teachers have guided him through vision quests, retreats and ceremonies and he has learned much from clients since becoming a Somatica Practitioner in 2011. He recognizes the courage it takes to reclaim our truth and the wisdom he has gained through love, intimacy, sex and mindfulness to that end is what he now shares with others. Learn more about H. R. and Somatica.