CA$25

Setting Personal Boundaries: Reclaim Your Vitality and Improve Relationship...

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Location

Home of Om

2312 4 Street SW

Calgary, AB T2S 1X2

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Do you say yes to things you don't want to do? Even when you're exhausted?

Do you feel selfish if you put yourself first?

Do you feel responsible for other people's feelings?

It doesn't have to be that way!

In this experiential workshop, you will be guided through some powerful techniques to start transforming your personal boundaries to feel more empowered, connected and at peace.

You will learn:

  • What causes unhealthy boundaries and what is the cost to your overall well-being

  • Methods for enhancing your personal boundaries to restore your vitality and improve your relationships

  • How to address any discomfort that might arise when you begin consciously setting boundaries with others

You will benefit from this workshop if you:

  • feel burdened by other people's problems

  • find yourself saying yes when you really want to say no, or you've developed heath problems that say no for you

  • feel fatigued more often than not

  • find that pleasing others helps you feel secure

  • get confused in your relationships about what is your responsibility and what isn't, or confused about which feelings are yours versus someone else's

  • feel selfish when you put yourself first

Click here for a personal story about unhealthy boundaries.

*Please bring a journal or notebook to write in.

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Date and Time

Location

Home of Om

2312 4 Street SW

Calgary, AB T2S 1X2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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