$12

Service Industry Yoga at the Hof 01/28

Event Information

Share this event

Date and Time

Location

Location

@The Hof

2818 W Broad Street

Richmond, VA 23230

View Map

Event description

Description

Spend most of your day on your feet? Back and shoulders killing you? Looking for an easy way to relax? Join Shell Lyon and Ri Palermo for a yoga series designed with service industry workers in mind. We know how tough it can be to find a class that works with your schedule, so we're setting it up so it's not too early for the night owls, and not too late for those who have a mid or late shift.

Class will be an hour long slow flow yoga sequence, focused on strengthening some of the physical and mental skills necessary in the service industry. By connecting our mind, body, and breath to each movement, we will build strength, agility, and balance.

The yoga practice is open to everyone and will include modifications for all levels. Please share with your friends!

Tickets are $12 in advance or at the door. Class will be held in the 2nd floor event space.

**Please bring your mat (we only have a few extra on hand)

***Admission fee will also be taken at the door, however to ensure that you have a spot, pre purchase is highly recommended. Doors will be locked at 1pm, please arrive a few minutes early. Class starts promptly at 1pm, and we spend the beginning of class turning inward, calming the mind, and setting intentions in silence. Out of respect for everyone in class we can not interrupt once class has started. Give yourself enough time to arrive and get settled in. Thank you for understanding.

We look forward to practicing with you soon!

All the best,

Shell and Ri


****Happy hour will be available in the first floor taproom of the Hof immediately following class.

Share with friends

Date and Time

Location

@The Hof

2818 W Broad Street

Richmond, VA 23230

View Map

Save This Event

Event Saved