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Location

Curaleaf AZ Midtown

2918 North Central Avenue

Phoenix, AZ 85012

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
SERENITY SUNDAY with CANNAKULA and Item 9

About this Event

Join CANNAKULA and ITEM 9 at the Curaleaf Midtown Wellness Center.

Join us for a relaxing Sunday of meditation, gong vibration and relaxation.

This restorative practice incorporates I AM Yoga Nidra™ (guided sleep-based meditation) to assist with the easing of mental chatter, stress, worry, anxiety and more.

What is I AM Yoga Nidra™?

Yoga Nidra is an ancient sleep-based meditation technique that helps take you to the innermost levels of relaxation, where your body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness. (It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep.)

Appropriate for all body types and levels of experience. Please bring a yoga mat, as well as a cozy blanket and something to cover your eyes, such as an eye pillow, bandana or hand towel.

Participants with a valid medical card will receive a goodie bag from ITEM 9.

Check in begins at 10:45, doors will be closed at 11:15.

No refunds available for this event.

Date and Time

Location

Curaleaf AZ Midtown

2918 North Central Avenue

Phoenix, AZ 85012

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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