Serenity Saturday 'Retreat' (3 hrs) - Milton Keynes

Sales Have Ended

Registrations are closed
Unfortunately ticket sales have ended. However, you can add your details to the waiting list.

Event Information

Share this event

Date and Time

Location

Location

Downhead Park

(Address will be emailed to you upon booking)

Milton Keynes

MK15 9BT

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Sales Have Ended

Registrations are closed
Unfortunately ticket sales have ended. However, you can add your details to the waiting list.
Event description

Description

Serenity is a quarterly 'gathering' for women, which gives busy women permission to rest. It offers a morning's relaxation with like-minded people through mindfulness. Join us for a cuppa, good conversation and some well-deserved 'me' time. All ladies receive a free gift for attending.

FAQ

Do I need to bring anything?

Some guests choose to lay down for the mindfulness activities, so you may wish to bring a yoga mat, cushion and a blanket with you. Chairs and refreshments are provided.

Where is the venue?

It's hidden in the heart of Milton Keynes. Because booking is essential, we provide the full address once you've paid.

What do you talk about?

We hold healthy conversations which are usually topical. As women, we know what it's like to be busy all the time, and feel guilty for taking time out. Serenity gives you permission to relax with women who understand what that's like. The conversations are general and can vary, but may include talk about periods, menopause, health or problems at work. It runs like a peer group, where everyone's contribution is as important as each other, but you don't have to share anything if you'd rather not.

For more details about Serenity click here

Who hosts this?

These events are run by Delphi Ellis, a qualified therapist and mindfulness practioner who promotes positive mental health - helping people find their 'mojo' and get their sparkle back. You can find out more about Delphi here.

Is there anything else I need to know?

Mindfulness has been proven as a way to relax and calm the mind. If you have any concerns about using mindfulness prior to the event, please speak to your doctor. If you are unable to attend once you've paid, please note there is a 7 day cancellation policy. Please provide at least seven days notice to avoid cancellation fees.

If you have any questions, please contact the event organiser.

Share with friends

Date and Time

Location

Downhead Park

(Address will be emailed to you upon booking)

Milton Keynes

MK15 9BT

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved