£10

Serenity: Monthly Relaxation for Women - Milton Keynes (January 2018)

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Location

Downhead Park

Address will be emailed to you

Milton Keynes

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Are you a busy woman who would like to fit in time for rest and relaxation, in the company of like-minded ladies? This gorgeous invitation gives you permission to carve 'you-time' out of your busy diary for guilt-free relaxation.

Serenity is a monthly evening gathering exclusively for women hidden in the heart of Milton Keynes. It provides a safe space to rest, relax and unwind after a busy day. Each month is themed and you'll receive a warm welcome. The evening starts with a brief "check-in", then guided mindfulness meditation. We then close the evening with discussion, a cup of tea and (optional, relatively guilt-free) cake. No experience of meditation is necessary.

The evening is facilitated by me, Delphi Ellis, a Mindfulness and Women's Health Practitioner and Qualified Therapist. Spaces are limited so please register early.

Refreshments are provided with my compliments, and every guest is given a free gift for attending. First-time attendees also receive the Serenity Starter Pack (a goody bag full of loveliness!)

FAQs

What are the parking options at the event?

Free parking is available at the venue. There is also a car park about a 2 minute walk away You'll be sent further details of how to find the venue and where to park when you book. The event is based in Downhead Park, Milton Keynes.

What can I bring into the event?

Blankets are provided but you may wish to bring a cushion. If you have a favourite tea you like to drink, please bring this with you, although a range of refreshments are provided.

What else do I need to know?

After the group, you will be added to a mailint list in order to be sent access to the Serenity Customer Gateway, an online portal exclusively for ladies who've expressed an interest in Serenity. There'll you'll find resources such as "Finding Serenity", a small eBook containing top tips for rest and relaxation. You'll also be invited to attend a Facebook group of like-minded women, exclusively for those interested in Serenity. If you'd rather not join, just let the organiser know. Please note that because gifts are purchased in advance, refunds are only available up until a week before the event.

You must book in advance to secure your space as places are limited.

This event is organised and managed by Delphi Ellis ~ Helping You Sparkle™ and also advertised through the Kindfully website.

© Helping You Sparkle 2017

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Date and Time

Location

Downhead Park

Address will be emailed to you

Milton Keynes

Refund Policy

Refunds up to 7 days before event

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