Free

September Adult Hoop Dance Fitness Class | North Branford | 4 Week Series

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North Branford Recreation Department

1332 Middletown Avenue

Northford, CT 06472

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Description

Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome!

ADULT HOOP DANCE FIT CLASS

Who: 13+
Session I: July 8, 15, 22, 29
Session II: August 5, 12, 19, 26
Session III: September 9, 16, 23, 30
Time: Monday, 6:00 – 7:00 p.m.
Where: STW Community Center. Classes will be held outdoors, weather permitting.
Fee: $60, Non-residents: $65

Description: Hoop dance is a fun low impact, total
body workout and anyone can do it! Not to mention
you burn 7 calories per minute. We will focus on the
basics of hula hooping through a mix of fitness and
dance. You will be amazed at what you can do with
the right sized hula hoop and a professional
instructor by your side. Join us to strengthen your
core, improve flexibility, build confidence, relieve
stress and have fun! Hoops will be provided. No
experience needed.

Registration: https://www.nbrecreation.com/

Space is limited.
Message us with questions!

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Date and Time

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North Branford Recreation Department

1332 Middletown Avenue

Northford, CT 06472

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