$10

September 30 Breathwork Studio D Yoga

Event Information

Share this event

Date and Time

Location

Location

Studio D Yoga

1811 Huguenot Road

Midlothian, VA 23113

View Map

Friends Who Are Going
Event description

Description

Let's weather the storm together!

This series of Breathwork classes is designed to help you find your center and balance in our turbulant world.

The pranayama practice can improve your mental and physical well being. In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary. $10
All over the age of 12 are welcome.

Please bring a water bottle & eye cover. The studio has yoga mats and blankets but you may also bring your own.

Share with friends

Date and Time

Location

Studio D Yoga

1811 Huguenot Road

Midlothian, VA 23113

View Map

Save This Event

Event Saved