What a year 2020 was huh! You have carried so much within your body so it is time to begin shedding some of that baggage! Let's get out of the mind and into our body ( I know, sounds scary!). Do you desire to be more grounded, whole, connect with your true self, live out YOUR desires? If you answered yes, I invite you to join me in creating your own personalized sensual self care plan. This type of care focuses on connecting with your body and senses to bring healing. Our body has the ability to teach us what we like, what we don't like and even discovering what we don't know about ourselves yet. Your body carries so much wisdom. Give yourself permission to feel good within your body this year!

During our time together we will, engage in a 5 minute guided meditation, center your pleasure, discover what sensuality is and how you can begin tapping into your own wisdom and begin centering pleasure as part of your self care.

So, come have fun, relax, grab your favorite candles or pillows, pen & paper and EXPLORE!

Space is limited . Zoom link will be sent after registration.

I am a MH therapist with a passion and love for women's sexual health and wellness. I love discussing with women about sex and wellness issues to help jumpstart your life and true self.