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Sensual Confidence Now! 5-Week e-Course for Women

Spark Vitality

Monday, November 5, 2012 at 4:00 PM - Monday, December 3, 2012 at 5:00 PM (EST)

Sensual Confidence Now! 5-Week e-Course for Women

Ticket Information

Ticket Type Sales End Price Fee Quantity
Join Us! Ended $149.00 $4.72
Early Bird   more info Ended $125.00 $4.12

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Event Details

Sexy heart woman


Introducing -- The "Sensual Confidence Now! 5-Week Teleclass, Webinar & Group Coaching Program for Women"! Read on for more information about how you can attend this powerful and transformative event from anywhere in the world via internet & Skype and/or phone line.

 

"Ever notice how some women, (no matter their size,
appearance, state of dress, the occasion, etc.) just
radiate sexuality?  Perhaps it is natural, or perhaps,
they attended one of Marna Schwartz’s classes...”
                                  - Kelly Patterson, SF Examiner


Attention Ladies,Woman

Do you ever feel uncomfortable, silly, or embarrassed when you try to express yourself sensually? Are you sometimes just confused about HOW to do all of that?

Have you ever felt afraid to be too attractive, or not attractive enough?

One of the things I hear women say, since they see me as sexy and confident, is that I must have been born that way!


The bad news (for me) is that I wasn't. From childhood through adolescence and college I was awkward. Geeky, envious of "popular" girls and wishing I was pretty kind of awkward. When it came to guys noticing me, it was like I didn't even exist!

The good news (for you!) is that I was able to change that, and claim my sensual expression like a total goddess. a lil hip

And if I can, you can…Trust me.

I'm not saying I'm "god's gift" to men or anything. And I'm not saying I never make mistakes (oh I do!). What I am saying is that I now know myself to be someone who is (when I choose to be...) sexy, confident, sensual, seductive, and playful. And wow, that is fun!

Being sexy is such a *loaded* term in our weird Western culture! We should be (because that's what all the beautiful stars and models are, is it not?), but we shouldn't be (because that would be trashy, bad, or otherwise sinful).

inhibitionsWhat's a girl to do?!?!?

This confusing hullabaloo has left many women with excessive inhibitions, doubt, and shame that can set up large stone wall barriers to her pleasure, and ultimately interrupt the success or satisfaction of her long term relationships!

I would like to share some of the discoveries and tools that aided my personal evolution in this realm.

During this 5-week program, you will:pretty

  • Increase confidence in your body, sensuality, and self expression
  • Gain tools to increase connection and fulfillment in your intimate relationships (even if you are already at one hundred percent!)
  • Achieve clarity and release shame around your personal desires
  • Discover your authentic expression of “sexy”
  • Experience a new level of personal empowerment & freedom

joyThis transformational sensual confidence program takes place on 5 consecutive Mondays: November 5, 12, 19, 26, and December 3. 7-8:15 PM EST. Investment is $125!

Space is very limited, so sign up now!



Your program includes:

  • Five once a week 1 hour webinar/teleclass and group coaching calls, each with a special theme to enhance your sensual confidence. You can tune in via the web to watch the live visual presentation, or connect by phone and download the pdf's.
  • Insights and tools Marna has gained from her path of discovering her spiritual sexy.
  • evolutionMP3 recordings of every session, so you can listen again any time you want!
  • "Home play" assignments: Explorations and opportunities to continue your evolution between sessions.
  • A private Facebook page where we can share progress and celebrate our successes.
  • Additional savings on live events, workshops, and other offerings during your tele class series.
  • Additional one-on-one sensual confidence coaching sessions with me available at a members only special price.


SPACE IS LIMITED! Hold your spot now.

MarnaMarna's unique approach to sensual confidence blends health coaching, yoga, dance & movement, tools for intimate communication, shame-free conversations about sex and sensuality, and more. Learn more about her at http://sparkvitality.com/bio/

Presenting...
Your Sensual Confidence Toolkit!

Here is what we're going to cover together when you join us for the Sensual Confidence Now Webinar, Teleclass,
& Group Coaching Program


Group Session 1: Welcome and Orientation

"First thing's first! We're going to talk about our past and current experiences of sensual confidence, intentions & guidelines for the course, logistics, and topics we are going to talk about."

couple

 

You'll also learn:

  •  What is sensual confidence, and why does it matter?

  • What's in the way of you having what you want
  • Sources of shame and what to do about it
  • How to consciously explore your sensuality

 

 

Group Session 2: Optimize your well-being

"Personal sustainability, health, and self care are the foundational elements for feeling great about your sensuality."

healthy eating

 

 You'll learn: 

  • Body image: what it is, where it comes from
  • How to transform self loathing & self hate into body & self love
  • Tools & techniques for exquisite self-care
  • Nutrition, exercise, and weight loss, oh my!

 

 

Group Session 3: Boundaries and Desires

"Discovering what you want is more possible when you
create a space that feels safe for you to want them."

kite

 

 You'll learn:

  • What are the four different types of boundaries
  • Tools for discovering and cultivating your desire
  • “Desire menu” starter and template
  • Identify and discover the treasures hiding in your fantasies!



Group Session 4: Sensual Communication:
Playing well with others

"Inviting someone on to your playground has its own toolkit."

communication

 

You'll learn:

  • Who to be intimate with and when
  • Skillful communication before during and after a sensual or sexual experience
  • Ways to ask for what you want in a way you will (probably) get it
  • How to effectively communicate your boundaries

 

 

Group Session 5: Integration

"We’ve been on this journey together and now what?"

confident

 

You will:

  • Discover techniques to implement everything you’ve learned (plus artfully course correct as necessary)
  • Share your most poignant “Aha” moments and breakthroughs - Your beautiful sparkling gems of empowerment, jewels of freedom, and treasures of sensual fulfillment!
  • Celebrate your success in the program!

 

 

wondering


Curious but not sure?
Visit http://sparkvitality.com/chat to schedule a complimentary "office hours" chat about whether this program is a good fit for you.

 

I would love for you to join us... Sign up now!

 

sunset

 

Wishing you confidence, fulfillment, and joy,

 

Marna

Marna

 

 



Client Success Stories


Melissa

"Marna's course guided me back to my own internal light. I felt the greatest connection to all parts of my being throughout the duration of the class."


                 Melissa Thomas,
                 Feng Shui Consultant

 

Lyubov

"Working with Marna surpassed my expectations. I feel "richer" in life... Now, when I look in the mirror, I like myself more!"

Lyubov Shyshova,
Software Engineer

 

 Kathrin
"I felt like I was in the middle of a
relationship blizzard! The course was a great opportunity to focus on myself and re-center. I became more present & aware - Really great!" 

   Kathrin Feser,
Graphic Designer & Visual Artist
http://circlefly.de/



Inspirational Quote from "Circle of Stones" by Judith Durek

"How might your life have been different if there had been a place for you?

womenA place for you to go…A place of women, to help you learn the ways of woman…
a
place where you were nurtured from an ancient flow sustaining you and steadying
you as you sought to become yourself. A place of women to help you find and trust the ancient flow already there within yourself….waiting to be released….


A place of women

How might your life be different?

How might your life have been different if there had been a place for you….A place of women, where you were received and affirmed? A place where other women, perhaps somewhat older, had been affirmed before you, each in her time, affirmed, as she struggled to become truly herself.

A place where, after the fires were lighted, and the drumming, women supporting each other
and the silence, there would be a hush of expectancy filling the entire chamber…..
a knowing that each woman there was leaving old conformity
to find her self…..
a sense that all of womanhood stood on a threshold.


And if, during the hush, the other women,
slightly older, had helped you
to trust your own becoming….
to trust it and quietly and prayerfully to nurture it…

How might your life be different?"

Have questions about Sensual Confidence Now! 5-Week e-Course for Women? Contact Spark Vitality

When

Monday, November 5, 2012 at 4:00 PM - Monday, December 3, 2012 at 5:00 PM (EST)


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Organizer

Spark Vitality

 

MarnaMarna Schwartz is a highly intuitive life coach and facilitator who works with individuals, couples, and groups to optimize wellness, communication, and joy. She has taught movement for more than 16 years, was certified as a yoga instructor by the Kripalu Center for Yoga and Health, and as a Holistic Health Counselor at the Institute for Integrative Nutrition. Marna has taught classes and trained private clients at multiple locations in New York and San Francisco. Offerings include corporate team bonding programs, office wellness & yoga, tools for authentic, pleasurable intimacy, & helping women feel confident and more authentically sexy. She is also an accomplished Reiki and subtle energy practitioner. For more information, visit http://www.pleasureyoga.com .

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