Do you want to feel Sexy + Confident in your skin AND get an excellent workout (but hate the gym + LOVE dancing and having fun more)? Loose yourself in your Sensual body & find pure joy and passion! Join us in Senmo!
- Strength building warm up- includes yogic movement, relaxing breathing techniques
- A basic Sensual Movement dance routine
- Time to explore your sensuality in a safe, supportive group setting.
- Organic dark chocolate - for a sharing circle in the end
- Waking up and loving the skin you're in
- Turning heads when you walk into a room (because your energy is so magnetic!)
- Going on date, and feeling hot + brilliant in who you are (yes, you can be hot + incredibly smart)
- Feeling a sense of Worth that no one can take away, that comes from within you
SENMO is about all of this, and more! And a community of women are here to support you. This is for all bodies and their unique shapes. Beginners welcome. Any women can do senmo!
"Senmo was a huge breakthrough for me, which was completely unexpected, While the movement was excellent, Ellie herself is a very open and caring person, quite obviously, who created a very safe space for us to explore. I don't think I'd EVER thought of myself as repressed, but boy... did Ellie open a door!" — Laura M.
What to wear: Yoga type clothes, or whatever you feel comfortable moving in.
*Yoga Mat will be provided.
See you there!
***SENMO is thrilled to donate 10% of this event to GEMS! Gems is amazing! Check out what they do below:
Girls Educational & Mentoring Services (GEMS) is the only organization in New York State specifically designed to serve girls and young women who have experienced commercial sexual exploitation and domestic trafficking.
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