SEND Parent Wellbeing Hour

Parent Wellbeing Hour

Take a break and join us for the Parent Wellbeing Hour! This in-person event is all about chilling out, sharing tips, and connecting with other parents in a relaxed setting. Whether you want to swap stories, learn new ways to boost your wellbeing, or just enjoy some good company, this hour is for you. Come as you are and leave feeling refreshed and supported. Don’t miss out on this great chance to focus on you!

📣Weekly SEND Parent Wellbeing Hour📣

📍 Graceful Aura Wellness Centre, Liverpool, L25

This hour is dedicated entirely to SEND parents who give so much of themselves every day.

A calm, restorative session to help you reset and breathe.

What the session involves:

• Reiki – gentle energy healing to bring calm and balance

• Guided meditation – grounding practices to ease stress

• A quiet, soothing space to rest your mind

• No pressure, no expectations — just your time

Who this supports:

• SEND parents feeling overwhelmed, exhausted, or overstimulated

• Parents needing emotional rest

• Anyone wanting one hour to recharge without interruption

• Those open to trying calming wellbeing practices

This session is created with compassion, understanding, and a deep respect for the SEND parenting journey.

✨ Monday mornings

✨ £12.50 per person

✨ Up to 8 people per session

✨ 9:30am to 10:30am OR

✨ 10:45am to 11:45am

Book your calming hour now.

📞 07368 609731

📩 Drop me a message.