Send it to End it
End of Year Deadlift Event – Sunday 28th December @ The Strength Junction
We’re excited to announce our End of Year Deadlift Event, open to all fitness levels! Whether you want to chase a new personal best on your own or join forces with friends, this event promises to finish the year with a bang.
Event Format
While individual lifters are more than welcome, the main theme is team competition—to find out which squad can secure the biggest combined deadlift total.
- Teams of 4 lifters (each member must record at least one successful attempt).
- Winners will be decided using combined DOTS score—a formula that accounts for bodyweight and gender. This levels the playing field so that mixed teams of any weight class can compete fairly.
Rules
To keep things exciting, we’re blending elements of both strongman and powerlifting:
- 3 x 1RM attempts per lifter
- Straps allowed
- 20kg deadlift barbell
- Hitching allowed
- Deadlift suits allowed
- Conventional stance only (no sumo)
Prizes
🏆 Top 3 Teams – Major prizes (details TBA)
💪 Special Awards – Heaviest male deadlift, heaviest female deadlift, plus top lifts in the junior and masters categories.
Got questions? Reach out to us anytime. We can’t wait to see you on the platform for what promises to be an epic end-of-year showdown at The Strength Junction!
