$5 – $50

SelfishYOGA at Sunset: Get Back to Yourself

Event Information

Share this event

Date and Time

Location

Location

Bruce's Beach

2600 Highland Ave

Manhattan Beach, CA 90266

View Map

Friends Who Are Going
Event description

Description

SelfishYOGA fosters a community that encourages self-seeking, self-serving, and self-love. SelfishYOGA is for the busy parent, the workaholic, the newlywed, or basically any person that gives so much of themselves to others, and many times at the expense of their own happiness. This series of yoga classes gives you the space to take care of yourself so that you can be the best wife, husband, parent, friend, etc. that you can be. When you show yourself some love, you're essentially doing everyone else in your life a favor...So be selfish.

We will be meeting up for an hour of sunset yoga every Friday in September from 6:00pm to 7:00pm, while enjoying the awe-inspiring view at Bruce's Beach.

In this all-levels yoga class, you will experience an invigorating full-body Vinyasa flow that will have you leave your mat feeling refreshed, grounded, and connected. I promise you a good sweat... and a good time. Each class in the series takes you on a journey to becoming more selfish, filling your well so that you can be your best self for others.

Sesh #1 (9/1): Redefine the word Selfish.
Sesh #2 (9/8): Figure out YOU.
Sesh #3 (9/15): Identify obstacles.
Sesh #4 (9/22): Take care of yourself.
Sesh #5 (9/29): Find the power behind your "Yes" and "No".


Light refreshments will be served. Feel free to stay around and hangout! Added Bonus: Besides the awesome view, Bruce's Beach is also a very short stroll to the beach if you'd like to dip your toes in the water after.

Your first class is just $5. RSVP here so I know it's real, or feel free to just show up. Let's get selfish together. Bring a mat and a friend!



FAQs

What should I bring?

  • a mat/blanket - If you dont have a mat, let me know so I can make sure there's enough for everyone. You can also bring whatever other props you'd like.
  • a friend - Have a friend that hasn't joined in on the fun yet? Bring them along and you both will practice for just $5.
  • cash - $15 regular price, $5 first time special, or lock in the full series pass for $50. There is a small extra fee if paying online. If you want to skip the fee, you can Venmo me @jessica-mcgruder or pay cash instead when you see me; just use code: "IOU" at checkout to RSVP.

Where do I park?

There's FREE parking around the perimeter of the park. I can usually find an open spot there; but if no luck, there's 2 metered lots at the bottom of the hill ($1.25/hour).

Why Yoga?

The benefits are endless (which you can read about here). This is your chance to give it a go in a super informal, relaxed setting. The best way to approach yoga is to be curious, so don't take yourself too seriously and just do it.

Where can I contact the organizer with any questions?

Call me, beep me, if you want to reach me... email: info@yogaseshwithjess.com or text/call: 951-224-5495.


Share with friends

Date and Time

Location

Bruce's Beach

2600 Highland Ave

Manhattan Beach, CA 90266

View Map

Save This Event

Event Saved