€23

Selfcare Sunday: YOGA Breakfast

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HERMANN'S Berlin

Torstraße 116-118

10119 Berlin

Germany

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It's our Selfcare season! And on Sunday the 21ST JAN, we welcome Eva Kaczor to lead you through our YOGA x BREAKFAST event in the first edition of our new '#SelfcareSunday' series. Practice some mindfulness, treat your body right and feast on some nourishing food - HERMANN'S style.

CORE YOGA CLASS AT HERMANN`S
Join Eva for a 75min Flow Yoga Class (9:45am arrival for a 10am start). The class will strengthen your core and abdominal muscles through powerful movement and breathing techniques, supported by electronic music. You will leave feeling empowered and connected to your centre. It is also perfect if you want to build up a strong pelvic floor.

*There are a limited amount of mats available so please bring your own if possible :)

ABOUT EVA KACZOR YOGA & BREATH WORK MEDITATION

Initially trained in NYC at renowned Laughing Lotus Yoga, Eva Kaczor teaches Yoga, Breath Work and Meditation since eight years in Berlin and around the globe. Her love for art, electronic music, spirit and community led Eva Kaczor to found YOGIS ON SOUND and YOGA MEETS ART, connecting Yoga with DJ Sets on festivals such as Burning Man, Afrika Burn, Garbicz festival, The Gardens of Babylon in Amsterdam and Antwerp as well as teaching her signature yoga class each Wednesday at König Gallery.

Her latest Breath Work (each Thursday at 7pm in Prenzlauer Berg) class guides her students within dynamic breathing techniques into a deep emotional release and towards their inner guidance.

Eva has a profound knowledge in anatomy, a diploma in Psychology, in Thyroid Yoga, Yin Yoga, Reiki, and Spiraldynamik. She also coaches her clients in personal growth topics, supporting them to transform into what they love.

To practice with her in Berlin, find her weekly schedule on https://www.facebook.com/EvaKaczorYoga/

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HERMANN'S Berlin

Torstraße 116-118

10119 Berlin

Germany

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