£32.93

Self Love Workshop (Part of the Wellbeing Dance Weekender)

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Location

Hoath House

Chiddingstone Hoath

TN8 7DB

United Kingdom

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No Refunds

Event description

Description

This is an interactive 3-hour transformational workshop designed for women age 19+ that takes participants on a journey towards self-love and self-acceptance, developing a positive body image. The goal is for women to set new positive intentions about how we feel, think, and speak to ourselves and others.

This workshop includes a self-compassion yoga practice, discussion around the media literacy, body image and body positivity. A journey inwards so we might discover how our worthiness truly comes from within.

Interactive activities include:
— Dismantling the «beauty myth»
— Changing the conversation from criticism to kindness
— Embodied yoga experience
— Committing to being kind to ourselves, and therefore each other
— Seeing and experiencing ourselves as worthy from the inside out
— Recognising our unique and collaborative contributions

This workshop will give you time for self-reflection and an opportunity to challenge some of your limiting beliefs with regards to your self-love journey, body image and self-talk.

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Date and Time

Location

Hoath House

Chiddingstone Hoath

TN8 7DB

United Kingdom

View Map

Refund Policy

No Refunds

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