£10

Self-hypnosis for personal development and problem solving

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Portsmouth

Portsmouth Central Library

Guildhall Square

Portsmouth

PO1 2DX

United Kingdom

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In this workshop, hypnotherapy instructor Dan Jones will debunk many myths about hypnosis, you will learn what it really is, what hypnosis can help with, and how you can use it for yourself to help manage stress and anxiety, improve memory, manage pain, and for personal development.

This is an interactive workshop. You will have the opportunity to experience hypnosis for yourself, see a demonstration, and gain practical experience of doing a number of different self-hypnosis inductions and therapeutic self-hypnosis techniques.

A light snack lunch will be provided.

Dan Jones is a registered hypnotherapist and hypnotherapy instructor with over 20 years experience. He is also best-selling author of 'Advanced Ericksonian Hypnotherapy Scripts', 'Hypnotherapy', and his autobiography about what it is like to have Autism Spectrum Disorder 'Look Into My Eyes'. His self-hypnosis audio tracks have been downloaded over 500,000 times, and his self-hypnosis YouTube videos have had over 2 million views.

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Portsmouth

Portsmouth Central Library

Guildhall Square

Portsmouth

PO1 2DX

United Kingdom

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