Free

Self-Healing Series

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Brampton Library - Cyril Clark Branch

20 Loafers Lake Lane

Program Room

Brampton, ON L6Z 1X9

Canada

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SOCH Mental Health is excited to share a Fall Mental Health workshop series on Self-Healing. We will be having individuals with diverse backgrounds sharing their passions with you in hopes of strengthening your own skills for self-healing and maintaing optimal mental wellness.

The workshops will run on the following Sundays from 1:30-3:00pm.

  1. Sept 22nd: The Power of Art (Facilitator TBA)

  2. Oct 27th: Mental Health and Hip Hop (Faciliated by Noyz)

  3. Nov 10th: Healthy Hobbies (Facilitated by Bani Ahuja OT)

  4. Dec 8th: Kundalini Yoga (Facilitated by Yogi Shanon)

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SOCH Mental Health Organizers

Maneet Chahal (RN. BScN, MSc), co-founder of SOCH, is a Registered Nurse who has worked in the field of mental health for 7 years. She has experience working in both an acute mental health setting and on a community treatment team, known as ACTT. Maneet also recently finished her Masters of Nursing, where her thesis work focused on studying the experience of the South Asian Punjabi community on accessing services for depression.


Jasmeet Chagger (RN, BScN, MSc(c)), co-founder of SOCH, is a Registered Nurse also working in the field of mental health. She has previous experience working on an in-patient unit at Centre for Addictions and Mental Health (CAMH) and currently works on a community treatment team, known as ACTT. She has also embarked her journey for her Masters of Nursing at McMaster University focusing on the issue of addictions within the South Asian population.

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Date and Time

Location

Brampton Library - Cyril Clark Branch

20 Loafers Lake Lane

Program Room

Brampton, ON L6Z 1X9

Canada

View Map

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