Self Defense Workshop in Bel Air

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Date and Time

Location

Location

Charm City Run Bel Air

126 South Main Street

#2

Bel Air, MD 21014

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
This 2 hour workshop will leave you feeling empowered and give you practical tools and techniques to protect yourself.

About this Event

Whether you are out for a run or walking your neighborhood, safety is our top priority. This community self defense clinic will be led by Ron Zwolak, certified black belt instructor and former professional fighter. Be ready to move around throughout the workshop to gain practical experience in a safe space.

Topics will include:

  • Awareness
  • Key Striking & Target Areas
  • Preparation
  • Escape & Avoidance Techniques
  • Anxiety Control
  • Diffusing Aggressive Situations

Weather permitting, we will hold the workshop outside so please dress comfortably for the weather and wear sneakers. In the event of inclement weather, we will move the workshop to inside the store.

This workshop is limited to 20 spots and we expect it to fill quickly so please register to reserve your spot. The cost of the workshop is $20 (an awesome deal). Registration will close Friday, September 20th at 5:00pm.

Date and Time

Location

Charm City Run Bel Air

126 South Main Street

#2

Bel Air, MD 21014

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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