$20 – $40

Multiple Dates

Self-Defense Workshop for Women

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Medici MediaSpace

2055 Walton Rd

Overland, MO 63114

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Women's Self-Defense Workshop with Sensei Gordon Green of Sacred Sword Aikido

Medici MediaSpace 2055 Walton Rd, Overland, MO 63114
$20 up to 2 weeks before class
$30 within 2 weeks before class
$40 at the door CC or cash.

for 2 hours of effective self-defense and prevention. The classes will build upon each other and periodically evening weekly classes will be offered.

Some of the things that this course will teach you:
Recognizing Type of Attacker
Develop Internal Awareness with awareness exercises
Scenarios: Assessments & Choices
Posture and how that effects the outcome
No means no with clarity
Learn useful evasion techniques from many types of attacks
Finger Manipulations
Joint Manipulations
Pressure Points
Chokes
Strikes

Aikido is "The Way of Harmonizing Energy", it's a 20th century martial art based on defense rather than fighting back using strength. Because of this, all is needed is the strength of a child. The idea with Aikido based self defense is to move out of the way of an attack, and this event will show you how to do that, among much other useful information regarding awareness. This is a beautiful discipline and built for the peaceful warrior, helping people become comfortable with the uncomfortable. We plan to do this once/month (or maybe more depending on interest) through 2019 so that people may continue to practice what they learn and learn other techniques.

Sensei Gordon Green (aka GoGo) has been education women on Self-Defense for almost two decades, and has worked with the LA Rams Cheerleaders, STL police, and others, and runs a dojo called Sacred Sword Aikido out of the Olivette Community Center. Sensei Gordon can be reached in the following way: https://m.facebook.com/SacredSwordAikido/ or http://www.sacredswordaikido.com/about-sacred-sword.html to learn more and to sign up for regular classes to reinforce the powerful yet simple techniques learned during this workshop.
Others will be assisting to make sure student to teacher ratio is safe.
Please contact Dr. Maureen Hughes with any questions: 314-325-9247, or email at maureen@totalharmony.com

More information about Dr. Maureen Hughes and Total Harmony Integrated Wellness:
https://www.facebook.com/totalharmony11/
www.totalharmony.com

www.totalharmonyschool.com

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Location

Medici MediaSpace

2055 Walton Rd

Overland, MO 63114

View Map

Refund Policy

No Refunds

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