Join Andie Dean (Wendy's daughter) a judo black belt along with other instructors from Emerald City Judo Club for an introductory session focused on simple, effective self defense techniques. Practice skills to disable an assailant so you can get away, get comfortable using leverage against a larger attacker, develop situational awareness to decrease the chances of being caught off guard.
This session is open to any parent of any age children. I hope to have a few baby holders on site so you can participate even if you need to bring your baby with you. Partners are welcome to attend to hold babies as well (non mobile babies only please!)
NO EXPERIENCE necessary! ALL fitness levels welcome!!
Location: Emerald City Judo Club/Embracing the New Normal Classroom 14950 NE 95th St Building 3 Redmond, Wa 98052
Bring: A water bottle, workout/loose clothing
You will be asked to sign a standard liability waiver before you participate.
Questions? Please contact Wendy
Space is limited to 20 participants (if we run out of room a second session may be added). A minimum of 10 participants is required for this workshop to run. You will be notified 24 hours in advance if the class is cancelled for low interest. A full refund will be made if the class is cancelled. No other refunds will be issued but your registration can be transferred to another participant if you are unable to attend.