Intro to Personal Safety - This 1-hr intro class covers the basics of personal safety such as awareness, intuition, body language and voice, as well as a couple physical techniques. This is a great class to take if you're be interested in learning more about Impact style self-defense and/or taking a 20-24 hour Basics course. This class is open to adults of all genders.
Impact Bay Area is a 501c3 nonprofit organization that teaches effective boundary setting, personal safety, and physical self-defense skills. Our classes are tailored to meet the needs of different ages, genders, and communities.
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