Our Self-Defense Sunday Workshops are a well-rounded, basic introduction to open-hand defenses and non-lethal weapons. In this 90-minute workshop, you will understand and use organic responses to the shock of a physcial attack. You not only get basic training on physical defenses but also what you might expect emotionally during an attack and how to deal with it. In cooperation with Damsel in Defense, you will also handle and use non-lethal weapons like stun guns, pepper spray, and pressure point tools. If you've always wanted to take self-defense but wanted to see first-hand what a class would be like, this is the opportunity you have been looking for.
Donations will go directly to support survivors of sexual assault and domestic violence within our community. Be a part of this important and informative class. Register today!