Self-Defense is the bedrock of Brazilian Jiu Jitsu. In our commitment to cover all aspects of Jiu Jitsu, Five Rings will be hosting a 6 week Self-Defense Fundamentals series. Here are the details:

What: Self Defense Fundamentals – 6 week course

Who: People from the community interested in learning basic self-defense (no previous experience is needed) & Five Rings members who are white and blue belts (strongly encouraged)

When: Saturdays from 9:30 – 10:30 am

Begins: Saturday, Oct. 28 – Dec. 16 (2 weeks would be skipped -- Nov. 25 due to Thanksgiving + Dec. 9 due to a Youth Friendship Tournament)

Cost: $25

Capacity: 14 people