Free

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Watertown Free Public Library

123 Main Street

Watertown, MA 02472

Event description

Description

Our Self Defense Seminar is open to ages 14 and older with no experience required or expected. We'll cover some basic self defense skills, lowering your victim profile, and increasing situational awareness. The seminar will be taught by Master Nick Theodorou, a 6th degree black belt in Japanese Jiu Jitsu. You can find more information about him and his school at www.bostonselfdefense.com

Clothing:
Bring a comfortable change of clothes (gym clothes), sneakers, etc.

Hydration:
This is a 90 minute interactive class. Please bring a water bottle with you to remain hydrated.

Location:
Watertown Savings Bank Meeting Room at Watertown Free Public Library

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Date and Time

Location

Watertown Free Public Library

123 Main Street

Watertown, MA 02472

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