Self-Defense Essentials with Joanne Factor

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FREE COURSE: includes one online, live, and instructor-led session with Instructor, Joanne Factor.

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Every would-be attacker needs two things. Recognize them. Learn about ploys and manipulations, and how to thwart them. Practice decisive strikes to vital targets. Assess your risks, and plan around them. Understand the connections between awareness, threats, and our media environment. Come prepared to challenge yourself -- emPOWERment doesn't get more fun.

Course is a free, online, live, and instructor-led session by Joanne Factor via Zoom Meetings.

Instructor Joanne Factor has been teaching safety and self-defense for over 24 years. She's worked with middle-age and older women concerned with going out and about, younger women looking to travel and date, health care workers concerned with giving their best while staying safe on home visits, girls off to college, girls navigating high school, middle school girls wanting to baby-sit and take the bus by themselves, female veterans dealing with chronic PTSD, abused women looking to make safer choices, LGBTQ folks wanting to keep our community safer, homeless women, and women in transitional and low-income housing.

Zoom meeting link will be provided upon registration.

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