Free

Self-Defense Classes for Ages 11-19

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Empowering U Center

511 W Main St.

Trappe, PA 19426

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Description

As part of our Julia's Joy Program, and Teens Against Mean, we are offering a hands on self-defense class for ages 13-20. During this workshop your teen will learn martial arts self-defense techniques that will enable them to utilize their abilities to best defend themselves.

In this impactful workshop, Tae Kwon Do Black Belt, Len Villanova will focus on:

  • Fitness
  • Discipline
  • Goal Setting
  • Self-control
  • Focus
  • Confidence
  • Self-Defense
  • Positive Mental Attitude
  • Coordination

Please note that these will be "hands on" classes. Teens will be taught striking and evading techniques, so the students will need to touch, and be touched by the instructor and other students. Parents are welcome to stay and observe.

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Date and Time

Location

Empowering U Center

511 W Main St.

Trappe, PA 19426

View Map

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