Self-Defense Class Monmouth County

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Critical Mass

776 Shrewsbury Avenue

Tinton Falls, NJ 07724

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Join us for a fun experience learning how to protect yourself. All ages and experience encouraged to attend!

About this Event

Have you ever wanted to learn how to protect yourself but were too intimidated to step into a dojo or gym? Never had the time? Then join us this Sunday to learn basic self-defense principles that are simple yet effective. We focus on simple moves that are easier to execute under stress. We also tailor training to each individual’s ability and comfort level. Striking, breaking out of chokes/grabs, and we even use training pepper spray canisters to practice with! We also discuss situational awareness, mindset, and much more. It’s not about learning how to win a match....it’s all about how to survive a violent encounter. The best part? 100% of your entry fee goes towards helping survivors of domestic violence and other violent crimes stay safe and be protected! Self-defense and security items will be sold at event as well.

Suggested donation $25. All proceeds go towards our nonprofit.

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Critical Mass

776 Shrewsbury Avenue

Tinton Falls, NJ 07724

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