CA$120

Multiple Dates

Self Compassion Group- Online

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Liminal Space Counselling

1416 Commercial Drive

Vancouver, BC V5L 3X9

Canada

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Working with mindful strategies to reduce our inner critic.

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Mindful Self Compassion

In this group we work on mindfulness practice as well as unraveling our 'inner critic'.

Moving towards self compassion, rather than self criticism is beneficial as it helps us resist shame and self blame. Embracing ourselves where we're at is key to change and growth. I use the works of Kristen Neff, Pema Chodron and Tara Brach in this group.

When purchasing, $120 will register you for all 4 sessions.

Sessions are on: April 18th, 25th, May 2nd and 9th

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Location

Liminal Space Counselling

1416 Commercial Drive

Vancouver, BC V5L 3X9

Canada

View Map

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