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Self-Care...The Body, Mind & Spirit Connection

Know & Go Programming

Saturday, April 6, 2019 from 9:00 AM to 11:00 AM (CDT)

Self-Care...The Body, Mind & Spirit Connection

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
Preregistration is required. 14 Registrations Apr 5, 2019 $20.00 $0.00

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Event Details

Self-care is an important component of well-being. Learn intentional and deliberate steps to meet those needs.

Participants will:

  • Take a self-care quiz
  • Learn effective strategies to incorporate and maintain self-care
  • Develop a self-care plan
  • Relax with a mindfulness exercise
  • Participate in a mindful art process

Refreshments and door prizes.

Preregistration is required.

Have questions about Self-Care...The Body, Mind & Spirit Connection? Contact Know & Go Programming

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When & Where


Agnesian HealthCare
Plaza Level Conference Center
430 E. Division Street
Fond du Lac, WI 54935

Saturday, April 6, 2019 from 9:00 AM to 11:00 AM (CDT)


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Organizer

Know & Go Programming

Our Know & Go health resource center offers a quiet, reflective and comfortable education environment for individuals who want to learn more about various health topics, support groups or classes. In addition to its large library of health information, the area features a fireplace with cozy seating, large windows overlooking the new St. Agnes Hospital entrance, Café Coffee next door, and a welcoming, relaxing atmosphere.

(920) 926-4960

Agnesian HealthCare associates, active volunteers and retirees are eligible for a discount on most classes. E-mail classes@agnesian.com for details.

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