Self-Care Workshop for Adult Students

Event Information

Share this event

Date and Time

Location

Location

The Hub, Rooms 3&4

Event description

Description

Self-Care Workshop for Adult Students
April 22, 2019
4:00pm - 5:30pm
The Hub, Rooms 3 & 4

RSVP today! https://self-care-workshop-for-adult-students.eventbrite.com

Presented by Dr. Al Fuertes, Term Associate Professor, School of Integrative Studies, and University Life Faculty Fellow.

Refreshments provided.


Adult students* often face moderate to high stress levels as a result of pressures from managing academic, career, and care-giving responsibilities. Dr. Al Fuertes will present a workshop that provides practical tools and techniques for self-care and stress management.

*No matter your chronological age, if you are a student who balances the challenges of education, employment, personal, and family responsibilities, then you are an adult student!

This workshop is sponsored by Mason Adult Students’ Union (MASU) and the School of Integrative Studies.

Date and Time

Location

The Hub, Rooms 3&4

Save This Event

Event Saved