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Self care - why is it so hard?

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SPAN Community House Inc.

64 Clyde Street

Thornbury, VIC 3071

Australia

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Learn why self-care is so hard for us. Even when we know what to do to take care of ourselves, why is it that we put off the first steps? Why do we delay the work of carving out the time to take care of ourselves so that life is better, not only for us, but also for those we work with and those we love?

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SPAN Community House Inc.

64 Clyde Street

Thornbury, VIC 3071

Australia

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