€15

Self care using doTerra essential oils

Event Information

Share this event

Date and Time

Location

Location

The Bedford Townhouse

Bedford House, 11-12 Bedford Row

0000 Limerick

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Learn simple & effective ways to use doTerra therapeutic grade essential oils to help support feelings of overwhelm, anxiety, stress & restful sleep at this workshop with Nicola Hogg, Psychotherapist, M.A., MIACP in the luxurious surroundings of The Parlour Room at The Bedford Townhouse.

On arrrival, you will make your own choice of an essential oil blend from one of the following:

-Zen Calming blend for stress & anxiety

-Restful Sleep blend

or

-Energising productivity blend

Then over the course of a 45 minute class, you will learn why oil quality is important and which oils can support your self-care through times of stress, low immunity, disrupted sleep and digestive issues. You will also go home knowing 3 easy ways you can use essential oils at home.

Nicola will show you simple ways to incorporate using essential oils into your daily routine & at the end of the workshop, you will have the option to order doTerra oils if you choose. Everyone takes home the essential oil blend made at the start of the class. Tickets are 15euro including the essential oil blend. SynerChi Kombucha and light refreshments included.

Attendees for this event can avail of 10% discount if they wish to stay at The Bedford on the night of the event, for more information, please contact book@thebedford.ie

About The Bedford Townhouse & Café:

A boutique 12-bedroom townhouse located in the heart of Limerick City. Lovingly restored, with original architectural features and stylish modern touches, this heritage townhouse is just the place for an urban luxury escape.

Guests can choose between the Chic, Elegant or Suite bedrooms and avail of The Parlour Room hideaway and Gym and Steamroom to unwind.

Wake up to a Wellness Breakfast in the Café before exploring the many sights & attractions that Limerick has to offer. To learn more about The Bedford please visit our website www.thebedford.ie

About Nicola Hogg-Empowering Wellness:

Nicola is an accredited psychotherapist in private practice since 2006. Passionate about natural health and empowering other women to take charge of their self care using plant medicine, she presents workshops and wellness events around Ireland teaching women how to use doTerra oils easily and effectively at home.

https://www.facebook.com/NicolaHoggEmpoweringWellness/





Share with friends

Date and Time

Location

The Bedford Townhouse

Bedford House, 11-12 Bedford Row

0000 Limerick

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved