$50

Self-Care to Avoid Burnout: The Energy Makeover

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Ayres Hotel

14400 Hindry Ave.

Manhattan Beach, CA 90250

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You are always doing something for someone else, and put yourself at the end of your"To Do" list. Are you paying for it?

  • Frequently at the doctor's office complaining about stress related illnesses?
  • Are your nerves frazzled? Constantly anxious?
  • Having difficulty sleeping?
  • Lost in "stinkin' thinking?"
  • Difficulty saying "NO."
  • Loss meaning and purpose in life?

Let us revive you! Our URBAN retreat will feature the YOUNG but WISE Dr. Shakir Emel (emergency doctor)

and mom, Rosalind Henderson, certified John Maxwell Leadership trainer who will speak on "Self Care Strategies to Avoid Burnout."

Carole Feeley, certified health coach will help you purify your diet so you're creating MUCHO energy!

Learn little known secrets to TURBO charge your energy and protect it--spiritually, emotionally and physically.

Refuse to BURN OUT.

Meet new people, laugh with our comedian, be inspired by our musician,and eat a delicious breakfast in one of the finest hotels in Southern California.

A MUST for those in the caregiving professions such as mothers, teachers, social workers, medical professionals, and all others who feel overworked and frazzled.

Sign UP TODAY!!

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Date and Time

Location

Ayres Hotel

14400 Hindry Ave.

Manhattan Beach, CA 90250

View Map

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