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Self Care Sundays! Sunday Morning Ocean View All Levels Vinyasa Flow!

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sunset cliffs

Sunset Cliffs Blvd

Hill Street

San Diego, CA 92107

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Self Care Sundays! Sunday Morning Ocean View All Levels Vinyasa Flow

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You don't need a New Year 2021 for a new you, you just need a new mind set!

2021 Goals and Intentions: Gain Flexibility, Strengthen, Tone, Breathe, Let Go, Relax, Rejuvenate, Replenish, Revive, Unplug & Reboot, and stay Strong in Mind Body Heart & Soul!

Practicing all safety guidelines due to Covid-19. Class is outdoors, we can be more than 6 feet apart, masks are worn off the mat, no contact at all, bring your own mat/equipment



Please join me this Sunday and every Sunday at 10 am, 75 minute class, NEW longer blissful lavender mist in savasana and awakening and invigorating peppermint foot mist, All Levels Vinyasa Flow,

Over looking the gorgeous ocean while you flow, feel the warm morning sun kiss your skin and smell the sweet salty scent of the ocean air!

Such an amazing experience and way to practice Yoga. We are so lucky to live here and be able to do Yoga at this Amazingly Beautiful location!

Location: Sunset Cliffs BLVD and Hill Street Location. There is plenty of street parking for everyone!

Time: 10 am Sharp!

What to bring:

Please bring a towel to lay on the ground, your Yoga mat and a 2nd towel to lay on top of your mat to protect your mat, water, sunglasses and sun block😎and something warm & cozy if weather is in cooler months..

My classes are always pet friendly! Dogs are always welcome! As long as they are ok with other dogs and do not disrupt the class..




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Organizer Angie

Organizer of Self Care Sundays! Sunday Morning Ocean View All Levels Vinyasa Flow!

Angie is origionaly from the East Coast, NJ. She moved here about 9 years ago. Angie moved to San Diego for her dream job, which was being a Humane Officer with the San Diego Humane Society. Angie's goal was to rescue animals from horrific situations and bring the people who hurt them to Justice!

Angie was an Officer for about two years then wrongfully lost this Offficer Position. She did not take this very well and needed something to help her heal and recoverfrom this major loss. 

Someone suggested Yoga and mentioned its healing powers. So Angie tried a class and instanly became addicted! It was like no other acitivity or excercise that she was use to, like fitness classes and just lifting at the gym. 

It kep her present in the moment so her mind wouldnt wonder away and think about her loss, it provided a sense a calmness, tranquily and peace and helped her transform in Body, Mind, Heart and Spirit. 

Angie fell in love with Yoga and started working at a studio in a yoga for trade position for two years, then went on to go to their 200 hour Yoga Teacher Training and became a 200 hour Certified Instructor in 2014. 

Angie was so gratefull for her journey, that her goal now was to share this journey with others that may be going through difficult times and to show them in a safe envoronment the healing powers of Yoga. 

Angie no longer works as an Officer but is now working full time in an Animal Hospital locally and is still helping to save and rescue aniamls every day! She also now works in several Yoga Studios part time around the San Diego area and also teaches her own classes outdoors at Sunset Cliffs in Ocean Beach.

What sets Angie apart from other classes and instructors is the way she connects with each student. Holding themed/holiday classes, uses Aromatherapy and Essenial oils, Reiki Healing and gives readings from the Oracle cards in each class!

Angie also hosts very special event classes as well. Like her Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow and the Butterfly Farm, or every month hosting all the special Full Moon events with a Full Moon Flow and with amazing special Guest Performers after class that are HOT HOT HOT!

Also Special events like Valentines Day Singles Meet & Mingle Vinyasa Flow! And you wont want to ever miss out on her Special Halloween Haunted Glow Flow!

You can find Angie out at Sunset Cliffs every /Sunday Morning  Ocean View Vinyasa Flow at 9:15 am - 10:15 am and also Monday Nite Sunset Vinyasa ll Surf Flow 6;30 pm-7;30 pm

In her spare time Angie loves spending time with her fur legged fur baby named Emma! They love to go power walking at the cliffs, hiking, swimming, paddle boarding, kayacking, BBQs and Bonfies, Beach Camping and love going on day trip adventures and always together!

Always remember to Opt to Adopt and truly save a life! Never Buy! And always Spay Neuter and Microchip your fur babies!

Doggies are always welcome to all classes! As long as they are well behavord, dog friendly and do not disrupt the Flow!

Angie looks forward to seeing all of you beutiful Yogis at one of her classes!









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