Self-Care Sundays: Release, Relate, Recharge

Self-Care Sundays: Release, Relate, Recharge

Actions and Detail Panel

$20 – $35

Date and time

Location

Oasis Center (Located inside of Tough Lotus)

3050 North Dobson Road

Suite #2

Chandler, AZ 85224

View map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Self Care Sundays @ the Oasis Center: An afternoon to Release stress, Relate to others, & Recharge your energy!

About this event

Join us at the Oasis Center from 10am-12pm to kickstart your week with like minded wellness enthusiasts, yogis, and lovers of self-improvement. You'll experience a mindful journey intentionally curated to ready you for the week ahead. Lead by Licensed Clinical Therapist and Co-Founder of Herb N' Oasis AJ Briggs, LCSW|LICSW.

This biweekly community space offers the chance to connect with your body & breath through yoga, aerial arts, and meditation. Dialogue about new wellness trends and mental health topics, and get creative with art. We end with some light refreshments and a photo wall to capture the memories!

Whatever your reason for prioritizing Self-Care the Oasis Center invites you to an afternoon full of music, creativity, movement, and good vibes!

(Visit our website www.herbnoasis.com to learn more about HNO and our other services)

****THINGS TO KNOW****

The morning begins at 9:45 am for check-in. Our movement segment begins at 10:00 am.

Please bring a yoga mat, socks, and wear comfortable clothes.

Our community space is a shoeless area (shoe covers are provided for those who wish to keep shoes on).

**By purchasing a ticket you are subject to your photos and videos being taken and used for promotional use and branding**

Self-Care Sundays: Release, Relate, Recharge image
Self-Care Sundays: Release, Relate, Recharge image
Self-Care Sundays: Release, Relate, Recharge image

Gather in our community seating area and share your #WellnessWhy...

Why did you prioritize self-care this Sunday?

Self-Care Sundays: Release, Relate, Recharge image
Self-Care Sundays: Release, Relate, Recharge image

Start your Sunday with intentional movement, a gratitude reading, and a chance to bring play into your day!

Self-Care Sundays: Release, Relate, Recharge image

Sound Healing w/ Special Guest @Sandraadee_

Self-Care Sundays: Release, Relate, Recharge image

Get creative with color and expressive arts therapy!

Self-Care Sundays: Release, Relate, Recharge image

Grab a light refreshment and settle into a cozy seat by the window.