$25

Self Care Sunday with Jennifer Gage

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SPACE 2055

2055 South Lamar Blvd

Austin, TX 78704

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No Refunds

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The lovely Jennifer Gage will be hosting another #selfcaresunday morning with time to reflect, regenerate, and connect - bring a notebook and a favorite pen.

This workshop is all about giving yourself the gift of intentional time for self care. Self care is all about taking an active role in your own health and happiness. In our fast-paced, tech-oriented world, it's easy to never step away from the screen and just listen to what our bodies and souls need. Just taking the time to slow down and showing up for ourselves is a powerful move for our own self care.

Gathering together for a common purpose in community is super healing and we hope you'll join us for a chill Sunday morning. Sunday mornings are a wonderful time to slow down and reconnect with ourselves. Let's put away our phones, forget about Instagram and listen to our hearts. We're going to create space to draw, meditate, create community and journal to release and renew. All are welcome to gather whether you are familiar with the idea of self care or are totally new to it.

We'll have time to powerfully reconnect with ourselves first silently as we get quiet for a lightly guided meditation and then we'll have time to draw and journal at a communal table. It's amazing what new insights and connections we can make when we set intentions to take care of ourselves first. We'll gather together to chat afterwards and have some snacks. If you love to journal, draw or get quiet on your own or your just curious about learning more, come gather with us for Self Care Sunday! We'll get quiet for a lightly guided meditation, spend some time free writing or drawing in the most gorgeous light-filled room and then come together to chat.


Please bring a journal and a pen!
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Date and Time

Location

SPACE 2055

2055 South Lamar Blvd

Austin, TX 78704

View Map

Refund Policy

No Refunds

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