Free

Self-Care Saturday

Event Information

Share this event

Date and Time

Location

Location

Keystone Specific Chiropractic

Carrer de Còrsega, 224 Bajos

08036 Barcelona

Spain

View Map

Friends Who Are Going
Event description

Description

"You can't control everything life throws your way, but you can control how well you take care of yourself."

Most people are looking for ways to reduce stress and increase vitality in their life, but in such a fast-paced world, who has the time to implement self-care strategies? What if I told you that with the investment of just five minutes a day, you could show yourself a little love and improve your health? Would you be 'in'?

We invite you to join us for a highly interactive and personalized experience that will educate and empower you to eliminate stress, boost energy levels, and increase vitality in your everyday life by using the power of natural, yet highly therapeutic pure essential oils.

During this 1-hour workshop, Claire Cook, Natural Healing Specialist and Wellness Advocate for DoTERRA will share with us five simple self-care strategies that are effective in as little as five minutes a day! The following self-care strategies enhanced by essential oils will be taught:

- Square Breathing
- Minute Meditation
- Self-Massage
- Power Posture
- Forward Fold

Don’t waste another moment limiting your potential. Attend this class to learn how to effectively integrate these powerful tools into your life.


Limited to 12 per class. Booking essential.
Refreshment included.



Share with friends

Date and Time

Location

Keystone Specific Chiropractic

Carrer de Còrsega, 224 Bajos

08036 Barcelona

Spain

View Map

Save This Event

Event Saved