CA$108

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The Heart of Bragg Creek

12 Balsam Avenue

Bragg Creek, AB T0L 0K0

Canada

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Join Stephanie Staniforth & Stacey Irvine for a 1 day retreat to restore, nourish and selfishly self-care. Guest will enjoy the crisp autumnal air on October 29th at The Heart of Bragg Creek from 9-4pm. Stephanie and Stacey bring a combined 15 years of teaching, educating and supporting students in the practice of yoga + meditation. The morning will start with a nourishing aromatherapy self-care ritual practice, followed by a spicy and soulful yoga practice with Stacey followed by an afternoon of healing and support with yin yoga, sound therapy using crystal singing bowls and meditation led by Stephanie. Students will have the unique opportunity to come together in community over a complimentary plant-based organic lunch while bringing the day to a full circle with quiet contemplation and journaling. Each student will be gifted a custom selection of therapeutic essential oils. Please bring a journal, pen, cozy sweater or blanket. $108 for a full day event including a catered organic lunch.


Participants can register via eventbrite or email Stacey at staceyirvineyoga@gmail.com to send an EMT to avoid eventrbrite fees. We look forward to nourishing you! xx

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The Heart of Bragg Creek

12 Balsam Avenue

Bragg Creek, AB T0L 0K0

Canada

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