$270

Self Care is Health Care June Workshop

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Location

Sedona School of Massage

2945 Southwest Drive

Sedona, AZ 86336

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No Refunds

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Self care is health care– you can't buy it!

This is a work/playshop exploring Movement, Yoga, Meditation, and the self healing art of Jin Shin Jyutsu– Suitable for everyone.

You will learn:

  • Simple, hands-on sequences to bring greater balance to the body, physically, mentally, emotionally and spiritually

  • How our emotions affect our physical body and how to bring them into balance

  • Movement series to unlock neck, shoulder and low back tension and pain

  • Understanding of how energy moves in the body

  • How our pulses relate to energy flow

  • Simple yet effective meditation skills

  • Sleep better, have more energy

  • Help our bodies heal deeper injuries

  • Rediscover FUN in our lives (Fullfillment, Understanding, No-thing)

  • Tools to help yourself and clients manage stress and body aches and pains

General cost: $270, SSM Alumni $225

Contact Cherlita to receive SSM Alumni discounts.

CEU Credits - Massage Therapists receive 15 hours through NCBTMB

About the instructor: Cheryl Brenman “Cherlita” has been involved in the Healing Arts since 1981, is a licensed Massage Therapist, Jin Shin Jyutsu practitioner and self-help instructor, and Yoga teacher. She brings a wealth of knowledge, experience and unlimited enthusiasm to her classes. www.sedona-massage-yoga.com

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Date and Time

Location

Sedona School of Massage

2945 Southwest Drive

Sedona, AZ 86336

View Map

Refund Policy

No Refunds

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