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Self-Care for the Caring Professional: Online course with Dr. Lisa Chu, M.D.

Wednesday, October 20, 2010 at 5:00 PM (PDT)

Self-Care for the Caring Professional: Online course...

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early Bird   more info Ended $99.00 $3.47
Late Bloomer Ended $109.00 $3.72
Work-In-Progress   more info Ended $109.00 $3.72

Share Self-Care for the Caring Professional: Online course with Dr. Lisa Chu, M.D.

Event Details

Self-Care for the Caring Professional:

5 Principles to Transform Your Relationship With Your Self and Expand Your Capacity To Serve Others

 “Only when you have a healthy, honorable, affirming relationship with yourself can you have the same with others. This relationship is the foundation of your ability to demonstrate and practice compassion.”

- Iyanla Vanzant

Learn how to practice and apply these 5 principles of Self-Care in your life as a Caring Professional:

  • Boundaries
  • From Reactive to Creative
  • Your Body Knows
  • What Restores You?
  • Want What You Want

Discover and practice techniques for getting to know your true SELF and develop greater capacity for compassionate care of others, from the inside out....without changing "the system", or leaving your job.

  • Define where your responsibilities begin...and where they end.
  • Create a morning ritual.
  • Start trusting the messages your body is sending you.
  • Explore and notice what brings you true peace and joy.
  • Start acknowledging yourself and realize that you CAN feel good.
  • ...and more!

This course is created by Dr. Lisa Chu, M.D., Founder of The Music Within Us.

"My experience as a Caring Professional started at the age of twelve, with my first paying job as a violin teacher. I lived a life of ambition and striving, going to Harvard, finishing medical school, and becoming the youngest partner in a venture capital investment firm before I turned 30. I wanted to care deeply about the work I did in the world, and I knew that music was at the heart of my deepest passion and greatest offering.

"More than five years after moving to California to follow my dream and start my own violin school in Silicon Valley, I was "successful" by every external measure available. But I learned first-hand about the physical exhaustion, loss of compassion, and burnout that resulted from what I didn't know about Self-Care, even when following my own dream.

"The lessons in this course are shared with you from my own study, practice, and personal journey of healing and transformation. I invite you to learn with me, try these practices in your own life, and discover what new possibilities are revealed to you as a Caring Professional."

- Dr. Lisa Chu

Features:

  • Learn the 5 Principles in 5 Weeks
  • Get introduced to each principle on day one. Then get a small activity each day of the week to put into practice in your real life.
  • Track your own progress, go at your own pace, and benefit from online discussion with other learners
  • Receive written, audio, and video materials to guide you in your learning
  • Access continuous feedback online from me and your learning community of Caring Professionals

 

Who should enroll:

  • Caring Professionals who want to restore life balance, expand their capacity to serve others, and rediscover the joy of compassionate service
  • Caring Professionals at risk for burnout
  • Caring Professionals who want to learn preventive wellness measures
  • You are a Caring Professional if...
    • You care deeply about what you do as a professional
    • You serve others for a living
  • Caring Professionals have a variety of job descriptions across many industries, such as:
    • Physicians
    • Nurses
    • Teachers
    • Counselors
    • Coaches
    • Therapists
    • Healers
    • Attorneys
    • Musicians
    • Artists
    • Mothers
    • Fathers
    • Entrepreneurs
    • CEOs

 

Enrollment Details:

  • 5-week Online Course starts on October 20, 2010
  • Early Bird pricing: $99 (for enrollment before October 13th)
  • Late Bloomer pricing: $109 (available until October 20th at 5pm Pacific Time)
  • Limited class size...enroll now to secure your spot!
  • Refunds/Cancellation Policy: Sorry, there will be no refunds offered for this course.

Have questions about Self-Care for the Caring Professional: Online course with Dr. Lisa Chu, M.D.? Contact the organizer

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