Join us at Ott Chiropractic NW for an evening with Crista Wakefield, LMT! She will be teaching self-care tips specifically geared toward the kayak enthusiast.
Crista is a licensed massage therapist and outdoor enthusiast. She is an avid kayaker with a passion for total body wellness. This event is for anyone who enjoys a weekend out on the water and is looking for pre- and post- adventure stretches, warm ups, cool downs, and overall body wellness advice.
Trust us, you do NOT want to miss this event! We will have snacks, beverages, and raffle prizes. Do your body a favor and come learn how to take care of it from an experienced kayaker with a unique backgroud in massage therapy. Afterward, you'll wish you had learned her tricks sooner!
This is a FREE event, but space is limited so be sure to book your seat before we fill up.