$75

Self-Care for Helpers

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Siva Yoga Studio

416 South Commerce

#Ste 104

Wichita, KS 67202

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Refund Policy

Refunds up to 7 days before event

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Event description

Description

Helping professionals face a number of pressures: billing, treatment planning, responsibility for care and safety, regulations, toxic work conditions, demanding clients and ethical complexities, to name a few. Often it is helping professionals who suffer from self-neglect, helping others at the expense of their own health. It's time to learn and practice self-care and self-compassion.

In this workshop, professional counselor Scott Spradlin and yoga instructor Jason Etter will lead attendees through brief didactics on the nature of emotions, how to let go of misery, the importance of rest and good nutrition and which can be applied to self-care and in their respective practices. Scott will lead a number of mindful meditation sessions and Jason will lead a number of gentle but rigorous yoga practices for body mindfulness, working with attendees from their own comfort and abilities.

This will be well-timed to help with stress reduction during the holidays. Attendees will be invited to question and answer discussions to address their respective needs. Our hope is for you to come away from our event feeling refreshed and renewed with tools and practices that you can take into your day to day life.

Who should attend? Counselors, psychotherapists, physicians, nurses, case managers, clergy, educators and even parents or those caring for aging parents.

Helping professionals are eligible for five hours of continuing education hours and will receive certificates of attendance with records maintained on file by Scott for licensing needs.

Cost for entire workshop is $75.00 if you register by November 25th. Cost is $100.00 for registration from November 26th to December 2nd. Light and healthy refreshments will be offered.

Yoga mats are available, but if you have your own, please bring that. Wear comfortable clothing that allows movement and stretching such as shorts and tee shirts, yoga pants, sweats, etc.

To Register: Message Scott at this page with your email address and you will be given a link for payment.

Limit 20 attendees.

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Date and Time

Location

Siva Yoga Studio

416 South Commerce

#Ste 104

Wichita, KS 67202

View Map

Refund Policy

Refunds up to 7 days before event

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